SWEDANA
₹500.00
Swedana (also spelled as Svedana) is a Sanskrit word, which means perspire or sweating The various techniques that induce sweating are known as Swedana karma.
Swedana ayurvedic steam bath therapy dilute the srotas or body channels, thus purifies tissues and eliminates accumulated toxins from the body.
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Description
Swedana is a steam treatment explained in Ayurvedic medical science. The word Sweda is derived from Sanskrit swid meaning to sweat or to perspire So swedana is the process of inducing sweat with the help of steam, generated from medicated herbal decoctions. It is the pre-operative procedure in various Ayurvedic detox therapies where the objective is to dilate the channels of the body to detach the toxins from the tossues. Ayurvedic fomentation is usually given after an oil massge.
Benefits of Sweden
- Balances Vata and Kapha humors in the body.
- Detaches toxins; expels them through the tiny pores of the skin along with sweat.
- Increases circulation; reduces inflammation.
- Revitalizes and rejuvenates the skin.
- Improves digestion.
- Removes stupor.
- Acts on fat tissues.
- Relieves stress.
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